Client Testamonials
We are proud of our clients success stories and we encourage you to contact us for refferals!
- Hi Steve,
Thank you for bringing the "personal" to the title Personal Trainer. For people like me that grew up without parents’ support and don't have any current family support to achieve my goals personally or professionally....it's great to have a knowledgeable and professional person, like you, to take a genuine interests in my efforts for success. I love the way working out makes me feel. I am hooked for sure.
Thanks for you,
SusanTop qualities: Great Results, Expert, Good Value
“Steve is in a class by himself in terms of his creative training programs and his knowledge of how to achieve desired results. Steve's knowledge of nutrition and performance are outstanding. I have been blessed to work with a few personal trainers in the past 10 years but Steve far outweighs them all. I have transformed my body and mind over the past two years with Steve's help. The changes in my nutrition program have benefitted me in all areas of my life. Steve has given me the gift of a healthy lifestyle that I can keep the rest of my life!” January 7, 2009 - Tracy Knupp
- My name is Larry Morgan. Over two years ago, I suffered a severe lower body injury that kept me from working with any regularity up until December of 2007. During the time that I was injured, I was not able to work out with weights, nor could I do any cardiovascular training. During all of that down time, what happened to me is what happens to most anyone with my body type; my body weight and body fat percentages soared. In addition; my overall body strength and physical conditioning quickly deteriorated. A friend referred me to Steve Thompson. He had worked with Steve in the past and had achieved good results. I do not work a traditional nine to five job; I am a Police Sergeant and I work unusual hours. In my initial meeting with Steve, I could tell from the outset that Steve knew what he was talking about. He asked me what my goals and objectives were. Steve’s focus was totally on me; he was really attentive and talked to me without writing down a single thing. Steve told me that he needed time to work up a plan for me. In hind sight, I now see that is was great that Steve didn’t simply pull out a generic “cookie cutter” one size fit’s all diet for me. I told him my schedule and what I liked to eat, several days later, Steve provided me with a comprehensive diet, supplemental plan and work out schedule. Eight months into my rehab stint and all while adhering to the plan that Steve developed for me; I feel great. I have added a significant amount of lean muscle mass, lost five inches off of my waistline and more importantly my body fat percentages have also been greatly reduced. It has been a lot of hard work on my behalf, but I owe a great deal to Steve for putting together a plan that works.
Thanks Steve
- Having participated in athletics for most of my childhood i had always relied on raw talent to succeed. My career ended when i destroyed my knees; long story short i had taken about 3 years off from lifting in general. I moved to Colorado Springs and met Steve Thompson. We developed a friendship and began to train together(he had ideas that i had never thought of!) I had kind of been brought up in the generic football training methods. After training with Steve my Physique grew in ways that it never had! I was not just big but started to show some figure.
Not only did his understanding of the human body produce about 20 extra pounds of raw muscle for me, I felt more energetic and it improved the quality of my life. Although the training was going well, it was his nutritional advice that produced the results i was really seeking. Now I have to admit that for the first 4 years i only did about 70% of what he had prescribed for me. Never the less I had the results that he promised. So as my interest grew, as far as nutrition and exercise are concerned, the more i began to understand the sacrifices that are necessary to complete my goals. I now believe that his nutritional advice is what transformed my body into what I desired.
Now after 7 years i am starting to look the way i TELL my body to look! He will testify that he still receives my ridiculous text messages in the late hours asking him if certain foods are ok to eat. I tell you this, with out his nutritional advice i believe I would still be training and eating the way I had been programmed to do, and I would be like most others wondering; "Why do I work so hard and see no results?" He has changed my perspective on what we all eat in general. His advice has made me rethink what I allow my body to eat, and it has paid off! Thanks a bunch Stev-O
Christian Doucette
